Detailed Product Description

Cardio Jump ropeless jump rope helps you supercharge your metabolism with a full body, low impact, ultimate cardio workout you can do anytime, anywhere. No rope means no worries about tripping, no floor damage and no hassle in limited spaces. Track progress with the QuickJump LCD that displays weight, time, jumps and calories. Improves coordination, endurance and flexibility in minutes a day in conjunction with the included instruction and Nutrition Guide that outlines correct technique and diet. Great for all ages! Portable. Includes DVD with beginner, intermediate, and expert workouts. Batteries included.