Total Core supports while you up, and offers resistance as you goes down. Train your entire middle section: high and low abdominal muscles, zijbuikspieren and lower back in a smooth motion. So in 360 degrees result, through an easy workout that everyone can do.

The secret:
The secret of Total Core is the pioneering design. With Total Core start every move while your abdominal muscles are already stretched. So you see maximum results with minimal effort. The Power Cords support you in the most difficult part of the exercise. The upward movement.

There is no tax on your neck and back. While the downward movement Total Core add resistance to your back muscles to strengthen for the tight, slim waistline you want.

Includes:
Total Core
Meal Plan
Rotation Guide
Total Core Slim Down DVD
Dutch manual


Bonus:
ABFLEX: This press exercises during a 6-fold resistance against kissing your belly. You exercise by the two handles towards your body to draw. Thus, all six abdominal muscle groups at one turn.

You can vary the resistance level on a scale of 2.5 kg of traction for beginners, to more than 50 kg advanced. You can do a full training session in 3 minutes per day. Are you more advanced, you need the time to renew.

The Abflex is the ideal training device for those who strengthen the abdominal muscles would combine with obtaining a better figure and a fit condition.